High Cliff Meal Plan

Planned by Mindy S. · Read-only

Recipes measure in cups and spoons. Stores sell in ounces, pounds and gallons. This is how Menu Monster gets from one to the other.

BaconNeeds 48 slices · Appleton Farms Bacon, 16 oz
Buy 3
1 oz = 1 slice, so 16 oz × 1 = 16 slices.
ButterNeeds 45 Tbsp · Salted butter, 1 stick
Buy 6
1 stick = 8 Tbsp, so 1 stick × 8 = 8 Tbsp.
EggsNeeds 72 eggs · Store Brand White Eggs, dozen
Buy 6
1 dozen = 12 eggs, so 1 dozen × 12 = 12 eggs.
Grated parmesanNeeds 25.2 Tbsp · Kraft Grated Parmesan, 8 oz
Buy 1
1 oz = 5.67 Tbsp, so 8 oz × 5.67 = 45.36 Tbsp.
Juice - OrangeNeeds 36 cups · Store Juice - Orange, 52 oz
Buy 6
1 cup = 8.67 oz, so 52 oz ÷ 8.67 = 6 cups.
MilkNeeds 27 cups · 2% Milk, gallon (store brand)
Buy 2
1 gallon = 16 cups, so 1 gallon × 16 = 16 cups.
RaisinsNeeds 3.42 cups · Sun-Maid Raisins, 20 oz
Buy 1
1 cup = 5.26 oz, so 20 oz ÷ 5.26 = 3.8 cups.
Cold cerealNeeds 32 cups · Rice Chex Family Size, 18 Oz. Gluten Free
Buy 2
1 oz = 1 cup, so 18 oz × 1 = 18 cups.
Gluten-free cerealNeeds 4 cups · Rice Chex, family size
Buy 1
1 oz = 1 cup, so 18 oz × 1 = 18 cups.
M&M’sNeeds 2½ cups · M&M’s Party Size, 38 oz
Buy 1
1 cup = 7.14 oz, so 38 oz ÷ 7.14 = 5.32 cups.
Pancake mixNeeds 9 cups · Hungry Jack, 32 oz
Buy 2
1 cup = 4.5 oz, so 32 oz ÷ 4.5 = 7.11 cups.
Pasta sauceNeeds 9 cups · Prego Traditional, 24 oz jar
Buy 3
1 cup = 8 fl oz, so 24 fl oz ÷ 8 = 3 cups.
PeanutsNeeds 3⅝ cups · Planters Dry Roasted Peanuts, 16 oz
Buy 2
1 cup = 5 oz, so 16 oz ÷ 5 = 3.2 cups.
SaltNeeds 20.2 tsp · Morton Iodized Salt and Pepper
Buy 1
1 oz = 11.54 tsp, so 26 oz × 11.54 = 300 tsp.
SpaghettiNeeds 56 oz · Barilla Spaghetti, 1 lb
Buy 4
1 lb = 16 oz, so 1 lb × 16 = 16 oz.

Measures that always convert

A cup is a cup, whatever is in it. These never change, so nobody has to look them up.

How much space it fills

1 Tbsp = 3 tsp
1 fl oz = 2 Tbsp
1 cup = 8 fl oz
1 quart = 4 cups
1 gallon = 4 quarts

How heavy it is

1 oz = 28.35 g
1 lb = 16 oz

How many there are

1 dozen = 12

Foods with their own number

A cup of sugar weighs 7 oz. A cup of oats weighs 3. Going between how heavy something is and how much space it fills takes a number for each food.

Food	Its number	Where it comes from
All-purpose flour	1 cup = 4.25 oz	all-purpose flour ≈ 4.25 oz per cup
Almond flour	1 cup = 3.4 oz	almond flour ≈ 3.4 oz per cup
Bacon	1 lb = 16 slices	regular-cut bacon ≈ 16 slices per lb
Black pepper	1 oz = 12.3 tsp	ground black pepper ≈ 2.3 g per tsp
Butter	1 item = 8 Tbsp	1 stick = 8 Tbsp
Butter	1 lb = 32 Tbsp	1 lb = 32 Tbsp (4 sticks)
Chocolate chips	1 cup = 6 oz	chocolate chips ≈ 6 oz per cup
Cinnamon	1 tsp = 2.6 g	ground cinnamon ≈ 2.6 g per tsp
Cold cereal	1 oz = 1 cup	flake and O cereals ≈ 1 oz per cup — granola-style is heavier, check the box
Eggs	1 dozen = 12 eggs	12 per dozen
Gluten-free cereal	1 oz = 1 cup	flake and O cereals ≈ 1 oz per cup — granola-style is heavier, check the box
Grape jelly	1 oz = 1.42 Tbsp	jelly ≈ 20 g per Tbsp
Grated parmesan	1 oz = 5.67 Tbsp	grated parmesan ≈ 5 g per Tbsp
Ground coffee	1 oz = 5.67 Tbsp	ground coffee ≈ 5 g per Tbsp
Juice - Orange	1 cup = 8.67 oz	52 oz made 6 cups — Store Juice - Orange, 52 oz
Ketchup	1 oz = 1.67 Tbsp	ketchup ≈ 17 g per Tbsp
M&M’s	1 cup = 7.14 oz	M&M’s ≈ 7 oz per cup
Milk	1 gallon = 16 cups	16 cups per gallon
Pancake mix	1 cup = 4.5 oz	pancake mix ≈ 4.5 oz per cup
Peanut butter	1 oz = 1.77 Tbsp	peanut butter ≈ 16 g per Tbsp
Peanuts	1 cup = 5 oz	shelled peanuts ≈ 5 oz per cup
Raisins	1 cup = 5.26 oz	raisins ≈ 5.25 oz per cup
Rice	1 cup = 6.5 oz	dry rice ≈ 6.5 oz per cup
Rolled oats	1 cup = 3 oz	rolled oats ≈ 3 oz per cup
Salt	1 fl oz = 4.6 tsp	Standard conversions per Claude
Salt	1 oz = 11.54 tsp	26 oz made 300 tsp — Morton Iodized Salt and Pepper
Shredded cheddar	1 cup = 4 oz	shredded cheese ≈ 4 oz per cup
Sugar	1 cup = 7 oz	granulated sugar ≈ 7 oz per cup
Sunflower seed butter	1 oz = 1.77 Tbsp	sunflower butter ≈ 16 g per Tbsp

Scout Troop 79